Meditation Courses

8

4-week Meditation Course for Health and Wellbeing

On this course you will learn four Zen Mindfulness Meditations. It is ideal for people wishing to manage stress, physical or emotional pain and will require a daily commitment to practice afterwards.

Course Fee £100

7 APR - 28 APR

More dates to follow.

7

8-week Meditation Course
for Insight

This course is suited to those looking for a deep awareness and understanding of themselves, perhaps after the Wellbeing course. Eight Zen practices will be taught on this course, which you will be encouraged to continue at home.

Course Fee £160

Dates to be announced.

3

Residential Meditation Course for Health and Wellbeing

On this course you will learn four Zen Mindfulness Meditations. This course is ideal for people wishing to manage stress, physical or emotional pain and will require a daily commitment to practice afterwards.

Course Fee £395

Inclusive of 3 days of teaching, 2 nights of accommodation, breakfast, lunch and a welcome dinner.

4

Residential Meditation Course for Insight

This course is more suited to those looking for a deep awareness and understanding of themselves. Eight Zen practices will be taught intensively on this course, which you will be encouraged to continue at home.

Course Fee £395

Inclusive of 3 days of teaching, 2 nights of accommodation, breakfast, lunch and a welcome dinner.

*All prices are non-refundable/non-transferable. Deposits of £100 are required for all courses, except Master courses where the deposits are £150