Situated in the heart of St Andrews, the ‘Spiritual Capital of Scotland’, Kinburn Holistic offers residential courses in Zen Mindfulness Meditation, Usui Reiki, Usui/Holy Fire III Reiki and Holy Fire III Karuna Reiki®
There is no better place to experience intensive and thorough teaching in small groups.
Locally Kinburn offers individual treatments and courses
What’s available 2022/23
Kinburn offers the local community personalised treatments in Reiki, Colour therapy, Angelic Healing and Atlantean Crystal Healing. Mindfulness Meditation classes are taught in small groups, or one-to-one.
For those living further afield Kinburn offers residential retreats throughout the year.
The course schedule will be updated soon to include all levels of Usui Reiki, Usui/Holy Fire Reiki III and Holy Fire III Karuna Reiki® – up to Master Teacher level.
Elaine is a member of the UK Reiki Federation and hold an international accreditation as a Master/Teacher in Holy Fire III Karuna Reiki®, practitioner Level Atlantean Crystal Healing, practitioner level Colour Therapy and teacher level Diana Cooper Angel Healing.
During the courses, additional knowledge that has been gained in other facets of the teachers’ interests will be incorporated to fully broaden and enhance your spiritual journey.
Treatments
Reiki Courses
Meditation Courses
The Therapy Suite at Kinburn offers personalised Atlantean Crystal Healing and Reiki treatments.
Usui/Holy Fire Reiki courses are taught to the highest possible standard. Elaine a member of the UK Reiki Federation and holds UK and International certificates with strong and direct lineages, Kinburn is proud of the quality of their teaching.
Kinburn’s mindfulness meditation courses are both comprehensive and straightforward. By learning ancient Zen techniques and teachings, you will be enabled to embrace meditation as part of your everyday life along with its numerous benefits.
2023 Courses at Kinburn Holistic
Usui Reiki Level 1
Kinburn is delighted to offer this one day non-residential Usui Reiki Level 1 Course. At this level you will receive an attunement to allow Reiki…
Usui Reiki Level 2
Kinburn is delighted to offer this non-residential Level 2 Usui Reiki Course in St Andrews. During this Course the student will receive an attunement to…
Personalised Treatments
Therapies on offer can be combined in one treatment, or used individually.
Given regularly these therapies can regulate blood pressure, aid digestion and sleep, relieve headaches and assist healing injuries.
I encourage my regular clients to take the self-Reiki course I offer. This enables them to benefit from self-treatments between appointments.
The therapy room on the ground floor benefits from an hydraulic therapy couch that can lower to allow the client easy access on to it.
First appointment (60 minutes) – £45
Follow up appointments:
45 minute appointment: £40
60 minute appointment: £50
Call or message for information:
01334 474711 or
0776 3355 319
Email: Elainerussell157@gmail.com
Discover the numerous benefits of Reiki for yourself…
All levels of Reiki from self-treatment to Master/Teacher level are taught at the centre – so if you would like to empower yourself with the energy of Reiki and give yourself regular treatments, or enhance your spiritual growth, or if you would like to start your own business and help others we’re here to help you on your way.
The half-day self-Reiki course is an easy introduction, or the first certificate Level 1 can be covered in one full day.
All 4 levels to become a Master/Teacher are taught at the centre.
During the past two years most courses have been arranged one-to-one. I’m happy to continue teaching this way, so please get in touch if you’d like to continue your journey through life with Reiki – literally at your fingertips.
I use Reiki every single day. It continues to enhance my spiritual growth and helps me stay relaxed and grounded.
Elaine 🌟
Zen Meditation
A Simple Guide to Meditation
A thing I often hear is,
“I don’t know how to meditate“
This generally implies that there is a right way and a wrong way to meditate…. There really isn’t! Just find a way that works for you. I’d recommend finding a quiet space where you know you won’t be disturbed – maybe first thing in the morning or last thing at night. Just take some time to sit in stillness and really appreciate it. A common place to start is the breath. Try counting the breath, in-breath one…. out-breath two… in-breath three…. etc. up to ten. When you reach ten, just start back at one again.
Numerous studies have been done on the health and wellbeing benefits to meditation and mindfulness, including: stress reduction; pain relief; mental clarity; calmness; improved self-esteem; and confidence. As your practice becomes more consistent, you will really start to feel these benefits and more. You’ll be able to utilise your new skills to make day-to-day life a bit easier, a bit more straightforward, whilst also gaining a deeper insight into yourself.
At Kinburn, we teach Zen Mindfulness Meditation. Our residential retreats are based on Health & Wellbeing. We also run these as 8-week courses for the local community, where you can really kick-start your meditation and mindfulness practice in the most affirmative way.
Want to learn more about meditation? See our available Mindfulness Meditation courses or email us at reikistandrews@gmail.com
Gift Vouchers can be used towards individual treatments or put towards a course
Payment is accepted by cash
2023
Gift Vouchers
now on sale
Contact
0776 3355 319
email Elainerussell157@gmail.com
What Our Reiki Clients are saying …
“Lyndsey and Elaine are lovely ladies and make you feel so welcome, and the Reiki treatment is amazing… Definitely recommend.”
Linda M
“I was sceptical at first, but within 4 sessions my chronic shoulder pain had really shown great improvement, I’m really quite impressed with the results. It was also wonderfully calming and relaxing for the nerves.”
Miles B
“Having never had reiki before I wasn’t sure what to expect. However, I found it to be very relaxing and would definitely recommend it!”
Fraser R
News from Kinburn Holistic
What to expect from your first Reiki Treatment
Now here’s a question I get asked a lot: “What should I expect during a Reiki Treatment?“ If you’re new to Reiki or just interested in finding out a bit more then this will no doubt be a question that crops up for you. It might come alongside “what if I don’t feel anything?” or […]
Reiki Share Evening
Sometimes as a therapist helping others can take over and we often forget to give ourselves the love and attention (and Reiki) we need and deserve. I am planning on holding a monthly Reiki Share at Kinburn. Everyone who has received a Placement, Ignition or Attumement to Reiki is welcome to come. If anyone is […]
About Kinburn and St Andrews
Kinburn is situated in the centre of St Andrews: a town on the East coast of Scotland. Kinburn was built in 1961 for Sir George Cunningham. Sir George (1888-1963) was a diplomat who entered the Indian Civil Service in 1911 and served until his retirement in 1946. He was rector of the University of St […]
Kinburn Guest House, St Andrews, Scotland, UK
All residential courses are held here
Call 01334 474711/07763355319 to book
Get in touch
Location
Kinburn Holistic
5 Kinburn Place,
Doubledykes Road
St Andrews, Fife
Scotland, KY16 9DT
Contact Us
Phone: +44 (0)1334 474711
Mobile: 0776 3355 319
Email: reikistandrews@gmail.com
How to Find Us
By car:
From Edinburgh follow the A90 to Dunfermline. Exit at the junction signposted for Kirkcaldy A92. Follow the A92 straight through Kirkcaldy and Glenrothes, then turn towards Cupar on the A91, St. Andrews is on this road. Unrestricted on-street parking is available on Kennedy Gardens, directly opposite Kinburn.
By train:
Our nearest train station is Leuchars, which is 5 miles away and easily accessible by bus or taxi. There are direct trains to Leuchars from London, Newcastle, Edinburgh, Aberdeen and various other locations all over the UK.
By bus:
St. Andrews bus station is a 3 minute walk from Kinburn. St. Andrews is linked by bus to Glasgow (X24), Edinburgh (X59) and Aberdeen (X7 to Dundee and then any of the 99 services). If travelling from England, you may need to change at Edinburgh or Glasgow.
By plane:
Edinburgh airport is around a 1 hour drive from St. Andrews.